In this corner, Anxiety. In this corner, Fear.
Man, this fight sucks.
I have written about fear enough times in this blog in the past but when something occurs that reminds me of how powerful this really is, I feel compelled to write about it again.
Just to reiterate what I may have alluded to in the past, I am not speaking of fear associated with flight or fight – the fear of walking down a dark alley in the city at 2 am or being diagnosed with something horrible. I am talking about the fears that we wear as a coat ourselves – either real or imagined – that become part of us without even knowing it and ultimately mold us into who we think we need to be rather than who we are.
I have to admit, that even after seeing that scientific pinnacle of the psychological community “Inside Out” with my kids, I wasn’t sure if fear was truly an emotion. According to Wikipedia (which is not scientific but I trust more than, say, Donald Trump), fear “occurs as the result of threats that are perceived to be uncontrollable or unavoidable” and is related to but “should be distinguished from” the emotion of anxiety.
I also realized that I took for granted that I thought I understood exactly what an emotion was. It is defined as:”an affective state of consciousness in which joy, sorrow, fear, hate, or the like, is experienced.”
This is starting to gel now. If my effective state of consciousness is an anxious one, then the resulting experience is fear. If, on the opposite side of the spectrum, my effective state of consciousness is one of contentment, joy is the resulting experience. Makes sense. (Interesting to me how, out of all the experiences referenced in the definition, 75% of them are not so great – necessary but not necessarily great to feel. Had to be written by a Jew – just saying. It’s how we’re wired.)
For many reasons, I had socialized myself to live in a state of anxiety about comedy or anything creative for that matter. I had always done music and that seemed more acceptable but admitting to stand-up always gave me an uncomfortable sqeamish feeling that was hard to ignore.
Today, my kids and I met long time friends (past neighbors of ours) for brunch and it was just terrific. They have known my family before my kids were even born and I had lost touch with them as I did with many others during this weird 2 year hiatus when I was just trying to get through without anyone knowing what the hell was going on.
In any event, toward the end of our breakfast, they asked me if I was still doing comedy and after replying that I am basically squeezing it whenever I can as long as it doesn’t disrupt the kids etc. – they said something to the affect of “but you’re not giving it up” – almost like holding me to not quitting. It was subtle. Perhaps I read into it. But it was sort of what I needed.
Here’s why. I lived with real and perceived threats around this comedy thing for so long that it became a self-fulfilling prophecy and I became more anxious leading to more fear. It was a cycle of craziness. I had real threats – it was a threat to my marriage in some ways because I just never was able to articulate why it was important and not some sort of low class “hanging out” proposition. It was a perceived threat because I was too worried about what people would think – friends, family, work colleagues. Hell, even to this day, most of my work colleagues don’t have any idea though I am not deliberately hiding it but I’m not going out of my way to advertise it either.
Fear. It can really be crippling.
The one great thing about divorce is that eventually, you can’t hide from it no matter how much you try. Someone has moved out. Someone doesn’t show up to a family function. Some one leaves a ton of crap on your front lawn. It gets noticeable and quick. It’s a good thing. Once that happens, there’s no more anxiety. No more wondering “what if”. There is only the present, and hopefully, the future.
It’s been a great lesson for me for comedy. Some people say comedy ruins people’s lives. I have to say it has only helped mine. I know other comics probably feel the same way. Anxiety may lead to fear but action can lead to contentment. And the circle is complete. Hakuna matata.
Until next time,
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