Bullying, Looking in the Mirror & Changing Leaves
Another lesson from one of my kids..
I had a conference with my daughter’s Gifted Teacher today to review her progress in the program and so far in her 7th grade school year. The project they have to work on this year is in developing a Public Service Announcement (PSA). My son did one two years ago against smoking and my daughter has chosen bullying as her topic – writing, directing and acting in the final product.
In discussing this, her teachers said that, whereas at other times my daughter might take her time to figure out a topic or strategy, this time, she knew what she was going to do for her PSA as soon as she was asked. Her teacher asked her how she knew so quickly. Apparently, my daughter explained to her that she had witnessed someone getting bullied in the hall and felt bad for not intervening. She wants to finish her PSA and then show it to that student.
My daughter has a high level of empathy and this moved me a lot. Who hasn’t been in a situation before where you should have spoken up but didn’t for whatever reason? This is a 12 year old girl and she was able to both acknowledge this and do something about it.
I can’t say I blame her. My mouth has gotten me into trouble in the past. Over the past decade or so, as I have let wisdom take a front seat instead of back seat, I have been much better about letting things go or just trying to measure my words, though I have a long way to go – as my soon-to-be-ex (or her mother) will attest to, I am sure.
I understand where my daughter is coming from. She’s a little thing. She doesn’t bother anyone. She’s a good student. She is not Rizzo from Grease. I am not a non-confrontational person by nature but it made me think about what types of bullying we deal with as adults and how do we stand up for ourselves or others, especially when there are big things at stake like jobs, marriages or other types of relationships?
Not all bullying is as direct as having your books knocked out of your hand at your locker in the middle school hall. Sometimes it is being told that you are not good enough or don’t know enough or don’t fit in – either directly or through a veil of arrogance. Sometimes we bully ourselves with our thoughts and actions (or lack thereof). So, how do we combat these?
The first thing is to be able to say to ourselves that not only is bullying happening but we don’t have to accept it. Then, you have to speak up. In some fashion. You have to politely interrupt the discussion – at the conference table, at the dinner table or in your own head – and state your opinion, correct the misperception and then move on. This “move on” part is the most difficult because this is where we confront our fears and ultimately, bullying is all about intimidation and fear.
Move on. Understand that you don’t want to be surrounded by people who are there to bully you – subtly or directly. Understand that you are not a sum of what others see or perceive but the thoughts you allow to enter and grow. This means you may need work toward a better job, better relationship or better self-awareness (or all three).
I took a walk after work yesterday and the color of the leaves in the Northeast this year are beautiful. I am not sure that a leaf gets to choose it’s color or vibrancy any more than we can choose our true nature but I do know that there are many factors that are influential – the amount of rainfall, soil moisture, summer and autumn weather, as examples. We have a lot of influential factors, as well, but it is not easy. It is up to us to manage our thoughts, assumptions and, for me, response to fear in a way that lets us show our true colors and vibrancy. That’s the best response to bullying – from others or ourselves – that I know of.
Until next time,