I don’t know exactly when or where I heard it but as a kid, someone told me “it’s nice to be important but it’s more important to be...

Sitting outside with my family taking in the warmth of the sun, enjoying a walk, run and swim, it’s easy, as it is many Memorial Day...

I have been reading a book by Pema Chödrön, “a notable American figure in Tibetan Buddhism” in which she talks about the benefits of...

Disclaimer – this entire post may be a subconsious decision to post a picture of one of my favorite actors, Christopher Walken. My comedy...