The Lazy Man’s Guide to Goal Setting for the New Year
Did you wake up an hour earlier to do that run or forgo that cookie after dinner? Yeah, me either. The excitement and prospect of starting anew is so intoxicating…until it comes time to do it. I went to the gym today – not because it was January 2nd, but because it was Wednesday. The parking lot was full. By now, we are all familiar with the peaks of gym memberships in January and then the nosedive for each subsequent month after that (with the exception of April/May when tho